Water | 56.08g |
Energy | 218.0kcal |
Energy | 912.0kJ |
Protein | 34.44g |
Total lipid (fat) | 7.81g |
Ash | 1.76g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 24.0mg |
Iron, Fe | 1.45mg |
Magnesium, Mg | 26.0mg |
Phosphorus, P | 218.0mg |
Potassium, K | 318.0mg |
Sodium, Na | 99.0mg |
Zinc, Zn | 5.98mg |
Copper, Cu | 0.14mg |
Manganese, Mn | 0.04mg |
Selenium, Se | 14.6??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.06mg |
Riboflavin | 0.31mg |
Niacin | 7.91mg |
Pantothenic acid | 1.13mg |
Vitamin B-6 | 0.34mg |
Folate, total | 16.0??g |
Folic acid | 0.0??g |
Folate, food | 16.0??g |
Folate, DFE | 16.0??g |
Choline, total | 133.6mg |
Betaine | 17.5mg |
Vitamin B-12 | 1.53??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.35mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D3 (cholecalciferol) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 7.0??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 2.56g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.01g |
14:0 | 0.16g |
16:0 | 1.43g |
18:0 | 0.88g |
Fatty acids, total monounsaturated | 2.62g |
16:1 undifferentiated | 0.27g |
18:1 undifferentiated | 2.31g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.74g |
18:2 undifferentiated | 0.54g |
18:3 undifferentiated | 0.03g |
18:4 | 0.0g |
20:4 undifferentiated | 0.17g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 144.0mg |
Tryptophan | 0.349g |
Threonine | 1.504g |
Isoleucine | 1.696g |
Leucine | 2.741g |
Lysine | 2.838g |
Methionine | 0.804g |
Cystine | 0.389g |
Phenylalanine | 1.39g |
Tyrosine | 1.098g |
Valine | 1.903g |
Arginine | 2.025g |
Histidine | 1.25g |
Alanine | 2.048g |
Aspartic acid | 2.971g |
Glutamic acid | 5.447g |
Glycine | 1.77g |
Proline | 1.438g |
Serine | 1.291g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |